My son was a wrestler in high school. Wrestling is a grueling individual sport. When you’re out on the mat, there’s absolutely nobody to hide behind! If you’re skilled and well prepared, everybody knows it. If you are not, well, you know how that goes. From day one wrestlers are taught about stance and positioning. […]
We hear it all the time—obesity is a leading cause of health problems in our day. The experts tell us to shed the pounds, but everywhere we turn we’re bombarded with messages to the contrary. “Eat!” they tell us. “Our sumptuous treats will make your life full and complete!” I’m not saying that physical weight […]
